Anxiety’s Battlefield

The Crossroad Here we are, standing in front of something that we want but we can’t take the first step.  What is it that’s holding you back?  Is it fear?  Self-doubt?  Yes, and no, it’s official name is anxiety. You’ve come face to face with your desire of achieving more and the worry, nervousness, uneaseContinue reading “Anxiety’s Battlefield”

Call To Action: Stop Overthinking and Procrastination

This is a post that I wrote back at the beginning of the lockdowns. How Quarantine Can Build A Beast Isolation…lock downs…curfews across the world, sounds like the best time to start overhauling the negative mindsets that we’ve developed during our lives thus far!  We’re confined to the walls of our homes for most ofContinue reading “Call To Action: Stop Overthinking and Procrastination”

The Delusional Mindset

“Where is he…I told him to make corrections and he didn’t”, is what I was asked and told today. Once again, let me add some context to this “What Do You Think” interaction post.  The person that was being spoken about is notorious for their timeliness issues. As a coach, you have to be carefulContinue reading “The Delusional Mindset”

Freedom

“with every line written, and all that I’ve given, music has been nothing more than a self-made prison” -Pusha T Sometimes, doing what you’re passionate about can make you feel like a caged animal. When you put your all into your craft, and the respect you think and feel like you deserve is not received,Continue reading “Freedom”

Stacking W’s

Settling is easy when you finally score a win.  It’s easy to call it a day when you have finally achieved something.  But let me ask you this, why stop when you can run up the score on the wins? The reason a lot of people stop in place is because they want to liveContinue reading “Stacking W’s”

Conflict Avoidance

“Has anyone spoken to them yet?”, I asked.  Crickets and eye-shifts go around the room. What is it with conflict that makes people find an alternate route to either solve the problem or to bury it? I was in a meeting with a team and there was a lot of, “this has been a problemContinue reading “Conflict Avoidance”

Secret Sauce

What’s the secret sauce that makes your coaching services so extraordinary? I was asked this today. My reply was simplicity!  Simplicity of message and delivery.  There’s more power in your words when you keep it simple versus trying to be too deep and going over the heads of your audience. There’s no rocket science toContinue reading “Secret Sauce”

Believe

“That’s what we good at though…believing” -Big K.R.I.T. Do you believe in yourself?  If not, are you hoping for something to come along and change it for the better?  Last question, do you have any ability or capability to effect the change you are hoping for? I can understand how a person can speak toContinue reading “Believe”

Find Your Game…Know Your Game!

There are many things that you can be good at but there’s very few things you can be great at.  You can know how to run in many different lanes but the time you have to be great, as in consistent, is very small.   When you look at the metaphorical playing field in front ofContinue reading “Find Your Game…Know Your Game!”

Say That Then

Stop biting your tongue in situations that you should be unleashing your opinion, your truth, your facts upon everyone. It’s becoming more alarming by the day just how many people are “suffering in silence” when all they have to do is speak up.  There is absolutely no reason why you should suffer in silence simplyContinue reading “Say That Then”